If you or someone you know is in crisis or needs immediate support, help is available.
If you are in immediate danger or experiencing a medical emergency, please contact local emergency services right away. These resources are provided for informational and support purposes.
Immediate Crisis Support (U.S.)
- 988 Suicide & Crisis Lifeline
- Call or text 988 for 24/7, confidential support for suicidal thoughts, emotional distress, or mental health crises.
- https://988lifeline.org
- Emergency Services
- If you are in immediate danger, call 911 or your local emergency number.
Mental Health Support
- National Alliance on Mental Illness (NAMI) Helpline
- Call 1-800-950-NAMI (6264) or text NAMI to 62640
- Provides mental health education, referrals, and support.
- https://www.nami.org
- Crisis Text Line
- Text HOME to 741741 to connect with a trained crisis counselor via text.
- https://www.crisistextline.org
Domestic Violence Support
- National Domestic Violence Hotline
- Call 1-800-799-SAFE (7233) or text START to 88788
- Confidential support, safety planning, and resources.
- https://www.thehotline.org
Sexual Assault & Abuse Support
- RAINN National Sexual Assault Hotline
- Call 1-800-656-HOPE (4673) or use online chat
- Support for survivors of sexual violence.
- https://www.rainn.org
Substance Use & Addiction Support
- SAMHSA National Helpline
- Call 1-800-662-HELP (4357)
- Free, confidential treatment referrals and information.
- https://www.samhsa.gov
Eating Disorder Support
- National Alliance for Eating Disorders
- Referrals, education, and support resources.
- https://www.allianceforeatingdisorders.com
- NEDA (National Eating Disorders Association)
- Screening tools and support information.
- https://www.nationaleatingdisorders.org
Youth & Teen Support
- Teen Line
- Text TEEN to 839863
- Peer support for teens experiencing emotional distress.
- https://www.teenline.org
International Resources
- Befrienders Worldwide
- Helps find crisis support and hotlines outside the U.S.
- https://www.befrienders.org
